Yeast infections are so common, especially in young women. About three in four women suffer from it at least at one point in their lives. The infection also affects men but in a significantly lower ratio compared to women.
Yeast Infections affects Babies too. in this article, we covered ways on how you can get rid of that yeast infection at home, its symptoms, causes and some tips on how you can prevent it.
Symptoms Of a Yeast Infection For Men
Symptoms of yeast infections in men include
- painful swelling and/or red dots at the tip of the penis
- itching; white patches on the penis
- dry, peeling skin
- pain or burning during urination.
These symptoms can also spread to the surrounding area including the thighs, buttocks and scrotum.
Symptoms Of a Yeast Infection For Women
Some of the signs and symptoms of yeast infections in women include:
- vaginal itching
- burning in the area around the vulva as well as in the vagina
- swelling of vulva
- painful sexual intercourse
- white vaginal discharge
Although these infections can be treated by conventional medicines, the best way to treat them is to use natural cures.
Causes Of Yeast Infections
Yeast infections are mainly caused by a fungus known as Candida Albicans. These tiny organisms normally grow on the skin or inside and around the vagina. A yeast infection occurs as a result of the overgrowth of Candida Albicans in the vagina. There are many possible causes of yeast infection (candidiasis).
Apart from the fungus, other things that cause yeast infections include:
- low immunity
- hormonal changes during pregnancy
- during menstrual cycle
- too many antibiotics
- Others are humid weather
- synthetic clothing
- tight clothing
- excessive sweating
- HIV infection
- allergic reactions
- poor hygiene
- It is also said that the infection can be transmitted from one person to the other via unprotected sex.
Most women who suffer from yeast infections have a recurring problem that lasts for many years. Sometimes the problem always seems to reoccur at the most inconvenient of times. Many women also have this gnawing fear that the extremely unpleasant condition is going to reappear in their lives at any moment, and this shatters their self-confidence.
How To Treat Yeast Infections Naturally
it’s always important to look for natural remedies rather than traditional medications for yeast infections so that you find the most effective ones. If you are suffering from a yeast infection, it is absolutely essential that it gets treated in time in order to relieve the irritation and inflammation of the skin and avoid discomfort.
There are many ways on how to treat a yeast infection naturally. Here are some of them.
Yoghurt has some sort of cultures (lactobacillus acidophilus), which are said to the produce hydrogen peroxide that kills the yeast. Take some plain yoghurt and apply it on the vagina. Alternatively, you can apply some yoghurt into the vagina to get fast and effective relief. Make sure the yoghurt does not contain any sugar.
You can also take the yoghurt in your diet in order to treat the yeast infection naturally. Again, the yoghurt should not contain any sugar.
Tea tree oil
Tea tree oil is one of the best natural cures for yeast infections. Applying it on the infection is thought to provide relief. Many experts believe tea tree oil has a substance known as terpinen 4 ol, which works well to relieve the infection.
Always apply tea tree oil in diluted form, rather than in concentrated form.
The use of boric acid has been proven to be very effective in treating yeast infection, according to a variety of researches. Boric acid has also been used to relieve yeast infections in people suffering from diabetes.
However, doctors advise against taking too much boric acid as it is potentially harmful to the human body. In addition, boric acid must never be applied directly to the genitals or taken orally.
Pregnant women and children should not use it too. If you are taking boric acid, make sure you avoid overdosing on it.
You should always drink the recommended water intake daily to help keep your body systems healthy and balanced. It is recommended that men take about 3 liters of beverages per day and women take 2.2 liters of the same.
Water is great for controlling yeast infections as it flushes out the sugary content responsible for yeast infection.
Including lots of garlic in your meals can also cure your yeast infection naturally. Garlic is a powerful, natural yeast infection remedy. Alternatively, you can buy garlic suppositories over the counter.
Before you use this treatment, make sure you consult your doctor. In addition, avoid consuming garlic if it causes allergies. Men can particularly find this home remedy for yeast infections useful.
Drink some unsweetened cranberry juice as it helps maintain the health of the urinary tract. You can also treat yeast infection naturally by taking cranberry pills.
Calendula ointment or calendula cream is an anti-fungal cream which helps to soothe the irritation brought about by a yeast infection.
Apply this cream on the genitals. Make sure the cream does not get into the vagina. If you have a yeast infection in the mouth, do not use this cream.
Other Natural Treatments
Some other natural treatments for yeast infection are apple cider vinegar, oil of oregano, herbal douche and gentian violet. All these natural cures are known to be very powerful.
Preventing a Yeast Infection
As well as the above ways to treat a yeast infection naturally, you should take several other preventative measures to avoid a yeast infection. They are as follows:
- Talk to your partner. Tell your partner that yeast infections are not exactly STDs but they can be passed from one partner to another through unprotected sex.
- Wear cotton fabrics. make sure you wear breathable cotton fabrics instead of synthetic ones as they will allow moisture and heat to escape from your genital area. Also, try to sleep commando.
- Eat right. a majority of doctors view yeast infections in isolation, but they are actually a sign of something else that has been disrupted in your body. Birth control pills, antibiotics, high stress, and overeating sugars can cause a yeast infection. So reduce the intake of refined sugar, potatoes, rice, alcohol and white bread from your diet to reduce your chances of getting the infection.
- Clean your genitals. wash your genitals with water and, if necessary, a mild, unscented soap. Do not use products such as douches and scented sprays as they irritate sensitive skin. Only use soaps made with natural ingredients to fight a yeast infection.
The above natural cures for yeast infection are essential and should be followed by patients suffering from the infection so that they avoid spreading it and also prevent its recurrence. Those who have no yeast infection should also follow some preventative measures to avoid being infected.